Couples & Family Therapy

A 50-minute session focused entirely on your relationship. We'll dive into your shared story, break down communication barriers, and work without judgment toward the goals that matter to both of you.

Includes

  • Free 15-min consultation to see if we're a good fit

  • 50-minute weekly or bi-weekly shared sessions

  • Communication skill-building and conflict resolution tools

  • Attachment-informed approach to understanding relationship patterns

Who is it for

  • Couples stuck in recurring conflict or communication breakdowns

  • Partners looking to rebuild trust and deepen their connection

  • Families navigating generational patterns and dynamics

  • Those who want a therapist who understands cultural expectations within relationships

Insurance We Accept

We are currently in-network with the following insurance providers.

Aetna · Anthem · Blue Cross · Blue Cross Blue Shield · CareFirst · Carelon · Cigna · Kaiser

Not seeing your provider? We’re happy to provide a monthly superbill for you to submit to your insurance company for potential out-of-network reimbursement.

Ready to Take the First Step?

Let's talk about where you are and where you want to go. No pressure — just an honest 15-minute conversation to see if we're a good fit.

Ready to Take the First Step?

Let's talk about where you are and where you want to go. No pressure — just an honest 15-minute conversation to see if we're a good fit.

© 2026 Myndful Wellness. Licensed in Virginia & Maryland.

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© 2026 Myndful Wellness.
Licensed in Virginia & Maryland.

Instagram · LinkedIn

© 2026 Myndful Wellness. Licensed in Virginia & Maryland.

Instagram · LinkedIn