Individual Therapy
A 50-minute session focused entirely on you — your story, your experiences, your goals. No judgment, no scripts. We'll work at your pace using evidence-based tools tailored to what you're actually dealing with.
$450.00
50 Minutes
Includes
Free 15-min consultation to see if we're a good fit
50-minute weekly or bi-weekly sessions
Evidence-based tools for anxiety, depression, and emotional regulation
Culturally informed, attachment-aware approach
Who is it for
Those navigating anxiety, depression, or emotional overwhelm
First-generation individuals carrying the weight of cultural expectations
Anyone ready to look at how their past influences their present
People who want a therapist who is active and gives real feedback
Insurance We Accept
We are currently in-network with the following insurance providers.
Aetna · Anthem · Blue Cross · Blue Cross Blue Shield · CareFirst · Carelon · Cigna · Kaiser
Not seeing your provider? We’re happy to provide a monthly superbill for you to submit to your insurance company for potential out-of-network reimbursement.
